Certified Holistic Nutritionist · West Palm Beach, FL

I lost 120 lbs, gained 90 back, and lost 215 total.

At 65, I proved it's never too late. I started with two minutes of movement. That's all it took.

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Jodi Isaacson, certified holistic nutritionist
215
Pounds Released
A Song To Sit With

Press play. Let it breathe with you.

I made this for you. It plays at the end of every video I make — a small breath at the close of each one. Press play and let it stay with you while you read.

Begin Again
Jodi Isaacson · Signature Song
0:004:10
The Real Story

This isn't a perfect transformation story. It's a real one.

I didn't lose 215 pounds in a straight line. I lost 120, hit a plateau that lasted a year, and figured out how to break through it. Then my husband almost died — and while I was driving back and forth to the hospital caring for him and our seven foster children, I gained 90 pounds back.

I started over. Again.

It started with two minutes of movement. That's all I could do. Two minutes, then I had to sit down. But I kept showing up. Two minutes became five. Five became ten. One day at a time became 215 pounds released.

Through raw whole food plant-based nutrition I reversed Type 2 diabetes (A1C 12.2 to 4.4), chronic anemia, and transformed my health completely. At 65 I feel more alive than I did at 45. The war with my body is over. And yours can be too.

The Journey

Real numbers. Real life.

120
Pounds lost in the first phase — through whole food plant-based eating.
1 yr
Plateau — learned to break through it and keep going.
90
Pounds regained when life hit hard — and that's okay.
215
Total pounds lost — because I started over and finished.
The Proof

Before & After

Real photos. No filters. No tricks.

Jodi before her transformation
Before
Jodi during her healing journey
During the Journey
Jodi after releasing 215 pounds at age 65
215 lbs Released · Age 65
Your cells don't care how old you are. They're ready to heal the moment you give them what they need. The war is over. You can start again.
Why This Exists

I built this place because I needed it to exist.

For people who have tried and failed and tried again. For people who have been dismissed by doctors, shamed for their size, told to "just eat less" when they were already doing everything right.

For women and men in real life — caring for kids, parents, partners — while quietly trying to take care of themselves too.

You don't need fixing. You need information, permission, and someone who has been exactly where you are. You're already enough. Right now. We just have some unlearning to do together.

I'm documenting all of it — the food, the workouts, the mindset, the hard days, the victories. The whole truth, not the highlight reel. This is not about perfection. It's about what's possible when you refuse to give up on yourself.

Free Gift

The Spark Protocol

My complete guide to reclaiming your vitality — the exact approach I used to release 215 pounds. Includes my real story, the Body · Mind · Spirit framework, and the recipes I eat every day.

Get The Free Guide
New Release

The Healing Juice Connection

62 healing juice recipes from my own kitchen — tested through my personal journey of releasing 215 pounds through raw plant-based nutrition. Green elixirs, thick nourishing blends, and the exact juices I drink every day.

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I'm documenting everything — the wins, the setbacks, the real stuff. Follow along on your platform of choice.

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