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Sixteen years of research and four years of living it, written down plainly. No jargon and no fear tactics. New articles land here regularly.

Eating after 50

How to Lose Weight After 50 Without Dieting

You lose weight after 50 by feeding your body more whole, living food, not less of everything. From Jodi Isaacson, who lost more than 210 pounds starting at 61.

6 min read
Quitting dieting

Why Diets Fail After 50 (And What Finally Worked at 61)

Diets fail after 50 because restriction triggers your body's famine response, which gets stronger with every attempt. Jodi Isaacson dieted from 180 pounds up to 350 before quitting changed everything.

6 min read
Juicing

Juicing for Beginners Over 50: What I Wish I'd Known

Start juicing after 50 with one mild green juice a day and a machine you'll actually use. From Jodi Isaacson, author of The Healing Juice Connection.

5 min read
Food and blood sugar

How I Became Symptom-Free From Type 2 Diabetes With Food

Jodi Isaacson's A1C went from 12.2 to 4.4 after she replaced processed food with whole, living food. Her personal story, with the caution it deserves.

6 min read
Starting over at 60

Starting Over at 60: How to Begin When You've Failed a Thousand Times

It's not too late at 60. Jodi Isaacson started over at 61, weighing 350 pounds, and rebuilt her health completely. How to begin again when your track record says don't bother.

5 min read